So you’ve decided to get a well-shaped body with perfect cuts, well, it’s what everyone dreams for. However, making a decision isn’t enough as there is a long way to go. For putting your body in flawless shape, you have to perform certain exercises that keep you fit and healthy.
To make things easier, you can build a home garage gym. Setting up a home gym gives you the space that you need to kick-start your training and reach your fitness goals. Here we are with everything you need to know about garage gym ideas and the equipment you need for the home gym.
So, let’s begin!
Prerequisites For Home Garage Gym
Flooring
Flooring is the core foundation of the garage gym as it gives protection to the original foundation. You need to install heavy-duty floor mats to avoid any damage to the original flooring, and it also helps you in doing ground workouts.
There are numerous options when it comes to gym flooring, but you need a material that gives a good grip to your feet, and helps in the press and pulls during the workout. Commonly, home gym owners use rubber flooring as it is affordable, heavy-duty, protects the floor, and is easy to clean.
We suggest you have rubber mats of fine quality that last longer and give you the grip you need in workouts.
Home Gym Equipment
The home gym equipment is different from the commercial equipment. You need to buy things that play multiple roles and occupy less space. Here is a list of the necessary equipment that you need to have in your home gym.
1. Weight Bench
The weight bench is an integral part of the home gym as it offers a stable surface for strength training. You can perform chest presses, tricep dips, and crunches. The weight bench plays a vital role in developing your pectoralis major which makes up the bulk of your chest muscles.
2. Dumbbells
If we say that dumbbells are the most important aspect of your home gym, then it might not be wrong. The home gym is usually spread across a small space or garage that can’t afford several dumbbells. Try to have adjustable weights that allow you to adjust the weight with a simple push-pull design.
3. Power Rack
Investing in a power rack is good as it helps you perform classic strength-training moves like deadlifts, bench press, and squats. It assists you in gaining muscle mass at home and achieving your goals. Without any doubt, the power rack is the safest and easiest way to perform muscle-building exercises.
Mirror for Home Gym
Mirrors hold a significant place in your garage gym as they help in monitoring and correcting your body posture while training. Always use home gym mirrors as they give aesthetic beauty to your garage and are functional too. Moreover, they brighten up the space by reflecting light in the garage.
Lighting and Music
A darker home gym can’t be the best place for a workout. You need to have proper lighting in the workout area to have a better look at your body postures and avoid any kind of problem due to darkness. Get some best interior lighting that maximizes your productivity and increases your attention.
Furthermore, to have a better experience, you must install a small music system in the garage gym that keeps you motivated. Fast-track songs running in the background help you keep busy with the equipment and you get more out of your workout.
Some Splendid Home Garage Gym Ideas
Create a Multipurpose Space
With no garage or home gym space, you can create a multipurpose space to enjoy the home gym facilities. Place your cardio machine or weight lifting equipment next to your bed and carry out your activities.
Combine a Garage Gym Area with Utility Room
Combining a garage gym with the utility room gives you the perk of working out while the washing machine washes clothes.
Colorful Flooring
Go for the colorful flooring of your home gym according to your taste. After all, it is the main thing you’ll be looking at after the walls.
Brighten Up the Gym with All-White Design
The all-white design of the walls in the home garage gym minimizes the chances of distraction and allows you to put attention to the cause of creating a home gym.
Home Garage Gym – A Budget-Friendly Idea
A home garage gym is a worthwhile investment as it saves you huge membership costs in commercial gyms. Initially, it takes a little extra effort and money, but later on, you get pleasure and comfort as you don’t have to worry about yearly subscription fees and commute hassles.
Following the above-given Glass Genius garage gym ideas, you can develop a gym to make yourself fit and in shape.
